Soups, Stews & Chilis
Creamy Cauliflower Soup
There is something about the combination of the cauliflower and the nutty soy milk that results in an incredibly creamy soup without the cream. This soup is really healthy and always a hit.
Meaty Mushroom Barley Soup
Hot and satisfying, a good soup can restore your health and mood on the coldest of days, arming you with renewed strength and energy. The following recipe is one of my favorite winter soups and is certainly hearty enough to be considered a meal in and of itself. The best soups are made with the best ingredients, so look for the freshest vegetables and the leanest flanken you can find, and don’t forget to freeze a container to warm up a cold night to come.
White mushrooms can be used exclusively in this soup, but a combination of mushroom varieties will add more depth of flavor. Cremini and/or baby bella mushrooms are wonderful choices in addition to the white mushrooms.

